Monday, 26 October 2015
Trial By Error and MSG
From the "Voices From The Shadows" website -
‘Trial By Error’ – by David Tuller.
‘Voices from the Shadows’ shows the devastating effects some patients have suffered following exercise programmes. These treatments of Graded Exercise Therapy and Cognitive Behavioural Therapy, used as the primary treatment for CFS and ME on the basis that patients have become de-conditioned from resting too much, caught in a cycle of boom and bust as a consequence of mistaken ideas about this illness, have become the accepted treatment across the NHS for patients.
David Tuller is academic coordinator of the concurrent masters degree program in public health and journalism at the University of California, Berkeley. He has spent the last year or more pursuing an in-depth investigation into a major research project – the UK’s PACE Trial – which received what was a disproportionate amount of money from the MRC in comparison with other research projects for CFS in the UK. The distorted publicity give to the trials results, which misrepresented the illness, impacted very badly on public and health professionals perceptions of patients.
David Tuller’s investigation, ‘Trial By Error’ was published in three instalments on October 21st, 22nd and 23rd 2015 in Virology with links to each instalment at
He says “Top researchers who have reviewed the study say it is fraught with indefensible methodological problems.” and includes quotes by a number of highly respected scientists –
Dr. Bruce Levin, Columbia University: “To let participants know that interventions have been selected by a government committee ‘based on the best available evidence’ strikes me as the height of clinical trial amateurism.”
Dr. Ronald Davis, Stanford University: “I’m shocked that the Lancet published it…The PACE study has so many flaws and there are so many questions you’d want to ask about it that I don’t understand how it got through any kind of peer review.”
Dr. Arthur Reingold, University of California, Berkeley: “Under the circumstances, an independent review of the trial conducted by experts not involved in the design or conduct of the study would seem to be very much in order.”
Dr. Jonathan Edwards, University College London: “It’s a mass of un-interpretability to me…All the issues with the trial are extremely worrying, making interpretation of the clinical significance of the findings more or less impossible.”
Dr. Leonard Jason, DePaul University: “The PACE authors should have reduced the kind of blatant methodological lapses that can impugn the credibility of the research, such as having overlapping recovery and entry/disability criteria.”
The Brain Destroying, Cancer Causing Ingredient Hidden In Your Food
There’s a widespread and silent killer that’s hidden in most foods that is slowly destroying millions (maybe even billions) of people’s health. It’s worse for you than alcohol, nicotine and even many drugs. And it’s likely lurking in your kitchen cabinets right now. What is this harmful substance that is so pervasive and unfortunately legal for food manufacturing companies to use? You’ve probably heard of it, but likely didn’t know how widespread its use was because it is allowed to be disguised under many different names. The ingredient is “monosodium glutamate” or MSG. You will learn here how MSG harms your brain and your health as well as its other “secret” names so you can avoid it and protect your health.
I used to think that MSG was just in Chinese food, but the truth is that it’s actually added to thousands of the foods you and your family regularly eat, especially if you are like most Americans and eat the majority of your food as processed packaged foods or in restaurants.
MSG is one of the most harmful additives on the market and is used in frozen dinners, crackers, canned soups, processed meats, barbeque sauce, salad dressings, and much more. It’s found in your local supermarket and restaurants, in your child’s school cafeteria and, amazingly, even in baby food and infant formula.
Why is MSG so harmful? It’s an excitotoxin — substances, usually containing amino acids that react with specialized receptors (neurons) in the brain in such a way as to lead to the destruction of certain types of brain cells. Humans lack a blood-brain barrier in the hypothalamus, which allows these excitotoxins to enter the brain and cause damage. Simply put, as described in Dr. Russell Blaylock’s excellent book, Excitotoxins: The Taste That Kills, they are exactly what they sound like: toxins that excite your brain cells to death!
How does this happen?
As Dr. Blaylock explains, “MSG enters the brain past the blood-brain barrier and triggers neurons to open their calcium channel. The glutamate causes the cell to remain stuck in the open position then calcium floods into the cell in large amounts. This triggers the cell to react in emergency mode and starts its special pump that will start pumping out the excess calcium using up large amounts of energy (ATP).
The cell then swells up with excess calcium and eventually the cell is depleted of energy and dies within a few hours. The pump couldn’t pump out the excess calcium fast enough. It’s like trying to bail water out of a boat with a large hole in the bottom. You use up a ton of energy and eventually the boat is filled and sinks. The cell shrivels up and the body’s defense mechanism sweeps away the dead cell debris.”
No strain of rat or mice is naturally obese, so the scientists create them. They make these morbidly obese creatures by injecting them with MSG when they are first born. The MSG triples the amount of insulin the pancreas creates, causing rats to become obese.
MSG creates a lesion in the hypothalamus that correlates with abnormal development, including obesity, short stature and sexual reproduction problems. MSG has also been shown to kill brain cells as well as to cause nausea, vomiting, migraine headaches, depression, and heart problems.
As I mentioned earlier, MSG is often disguised under many other names and therefore, you may not be able to detect it in a list of ingredients unless you know what to look for.
According to Dr. Russell Blaylock, MD, the following are hidden MSG derivatives listed on ingredient labels that should be avoided.
Carrageenan (often in almond and other nut milks)
Natural Beef Or Chicken Flavoring
Hydrolyzed Vegetable Protein
TVP (Textured Vegetable Protein)
Glutamate Textured Protein
Gelatin Yeast Nutrient
Food companies learned that MSG increased the flavor and aroma and enhance acceptability of commercial food products, so it is doubtful that they will ever quit using this brain killing additive to our food supply. Take a quick trip to your kitchen and check your pantry and fridge. You will likely see that MSG is in almost everything processed: soups, chips, ramen noodles, gravy, sauces, salad dressings, corn oil, broth and so many other items.
If you want to avoid MSG, learn to read ingredient labels and better yet, eat foods that are whole foods – foods from nature that are unprocessed. Your health and your family’s are worth the extra effort!